Pointers For Touring While Pregnant

Holiday travel info for pregnant women is now available thanks to a travel agency that issued them as a result of an in flight delivery in November aboard a plane bound for Orlando from NY.

Residents are starting to question whether they made the right trip plans given the nearing holiday season. Pregnant women in the pink of health can usually go on trips safely but they are strongly encouraged to consult their healthcare provider about it. Take a look at some handy pointers listed below prior to touring.

If there is a best time for pregnant women to take a vacation, the safest and most comfortable time is during the second trimester, from the fourth through the sixth month of pregnancy. Mothers at this time have more pep and no longer experience morning sickness. Pregnancy related issues are likewise less likely to crop up around these months traveling. Lengthy travel plans may be better off postponed if only on the first pregnancy trimester to avoid miscarriage but the last trimester is also critical since premature delivery may occur.

Travel may be unwise at any time for pregnant women with a history of miscarriage, premature delivery, or if she is expecting twins. Persisting with trip plans may lead to other complications like vaginal bleeding and elevated blood pressure. The healthcare providers of pregnant women should furnish them with medical professional referrals in the place they are traveling so there is someone they can turn to in case the unexpected happens.

The safety of most moms taking a plane someplace is not put at considerable risk. Pregnant women however need to be back home before the final month of the last trimester. Domestic and international airlines are able to avoid having to deliver babies on board the flight by imposing pregnant passenger cutoff points which are 36 and 35 weeks respectively.

Commercial planes usually maintain a cabin pressure that is equal to around 5000 to 8000 feet above sea level when flying at elevated heights. Blood oxygen goes down somewhat with a reduction in air pressure but pregnant women in tiptop shape have little problems dealing with it. It is another story if the pregnant woman has slight anemia since she might experience momentary diminished coordination and drowsiness.

Non anemic moms to be on occasion also experience noticeable heart rate and respiration patterns. Pregnant women with severe anemia problems or suffer from sickle cell anemia are at increased risk in a reduced cabin pressure situation. But if the trip just cannot be put off having additional oxygen supply available would help.

Several safeguards may be taken by a woman having a baby to make the plane ride as hassle free as possible. To help prevent swelling of legs and blood clots, avoid sitting in a cramped position for extended periods. It is easier to walk about for 15 minutes every hour in the cabin if seated beside the aisle so do request for those seats.

Some foods wreak havoc on the intestines so avoid these before a flight. It can get pretty uncomfortable when intestinal gas expands during the flight especially for someone pregnant. Pregnant women should load up on fruit juices and water to avoid losing water because of the lowered plane humidity. Women about to have a baby should consult their doctor regarding the safety and soundness of having certain vaccinations when going outside the country.

There is always the option of simply taking a car to where the pregnant lady needs to go. The hours sitting behind the wheel however can mean an aching back along with ankles and feet that have become swollen. Pull over and walk around for a bit every 60 or so minutes to prevent such problems from happening. Seatbelts should be fastened whenever in the car especially for someone pregnant.

Pregnancy complications do not cause most deaths while pregnant it is vehicular mishaps that do. To protect herself and her baby, a pregnant woman should position her lap belt below her abdomen, as low as possible on her hips and fasten the shoulder harness above the uterus. Pay attention to the pointers mentioned here along with other tips healthcare providers may volunteer to enjoy a great holiday vacation while pregnant.

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